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Everything you need to know about

Coaching

A woman with long dark hair wearing a pink floral blouse is holding her hands over her chest in a gesture of prayer or gratitude in a cozy indoor setting.

And this time,

I choose growth!

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What is Coaching?

Coaching is a structured yet empowering process designed to support your personal growth and help you overcome challenges. As a *Foundation Coach (Basis Coach), I use a combination of established coaching techniques and holistic approaches to guide you in uncovering your authentic self. With a focus on practical strategies, emotional support, and deep self-exploration, coaching sessions help you create sustainable change and gain a clearer sense of direction.

Like a poppy flower blossoms in its own time, true growth happens when we nurture our inner potential and embrace our unique nature. Coaching is a journey that helps you break free from self-imposed limits, reconnect with your authentic self, and create meaningful change in your life.

Who is Coaching For?

  • Individuals feeling stuck or overwhelmed and seeking clarity.

  • Anyone going through a transition and needing support to navigate change.

  • People desiring to deepen their self-awareness and embrace their authentic self.

  • Those ready to invest in themselves and committed to making real changes.

  • The ones who are tired of their patterns and ready to break free from excuses.

Choosing the right coach is about finding someone who can see your unique potential and guide you through both the light and shadow aspects of your journey.

My coaching blends traditional Foundation Coaching techniques with holistic practices, and intuitive insights offering a comprehensive approach that supports your growth on every level—mentally, emotionally, and energetically. Having faced my own challenges in life, I can provide a deep understanding of what you might be going through. And can place my path next to you. I’m here to walk alongside you, offering a safe space for self-exploration and helping you create strong foundations to build a life that excites you each morning.

I’m here to help you rediscover your strength, find clarity, and align with your true self—just like the poppy flower, blooming resiliently through challenges.

Watch the magic happen, when you choose growth! You create your own reality and it starts

Here

*Basis Coaching (Foundation Coaching) is a coaching method that focuses on guiding individuals through fundamental personal development techniques. It provides a strong foundation in effective communication, self-reflection, goal-setting, and overcoming limiting beliefs. This type of coaching helps clients identify patterns, set meaningful goals, and develop strategies to create sustainable change in various areas of their lives. It emphasizes building a solid groundwork for growth, making it suitable for people starting their personal development journey or going through life transitions.

Pricing

Single sessions in-person or online:

Coaching Session: €88,- (Duration approx. 60 minutes)

Packages:

Discovery journey coaching: 3 sessions for 264 €255,-

Foundation journey coaching: 6 sessions for 528 €495,-

Growth journey coaching: 9 sessions for 792 €720,-

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